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Hero WOD

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Hero WOD

CrossFit is defined as:

CrossFit is a strength and conditioning program developed for any individual at any age, skill level, or experience. Commonly, it is defined as a constantly varied, functional movement, performed at high intensity.

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24 Bosworth Rd, Woolgoolga NSW 2456
0457113186
crossfitwoolgoolga2456@gmail.com

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