Jana Truban

Jana Truban

Coach

Biography:

Discovered CrossFit in 2010 and never looked back. Why CrossFit? I really truly believe that CrossFit done right with the right people is the very best method of fitness. This stuff works! The results, the community and friendships, shared experiences and understanding of what each of us do to test ourselves, both mentally and physically.
My favorite thing as a CrossFit Coach is when a whole family ends up sharing love for fitness, it’s great time to bond and also ensures more happy and healthy years together.
I love the gym. I love the barbells and the burpees and the sweat angels on the floor after each session, more to the point it’s the people involved, coaches and the members that make every day worthwhile. Our community at CrossFit Woolgoolga is amazing and I wake up every day knowing I am surrounded by people who become family through shared experiences, plenty of laughs, sweat and good times.

Skills:

Level 1 CrossFit Trainer Certificate
100%
Level 2 CrossFit Trainer Certificate
100%
Mobility Certificate
100%
Olympic Lifting Certificate
100%
Gymnastics Certificate
100%
CrossFit Kids Certificate
100%
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